deep meditation

Deep Meditation: Article by Vijay Kumar... The Man who Realized God in 1993
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Deep Meditation

Once a person reaches the stage of deep intense meditation... it announces lesser clutter in our brain. By establishing control over the senses and the mind... human beings can reduce the invocation of thoughts to our brain.

Lying in the Shavasana pose of yoga... the dead pose... concentrating on the breathing process... the inhale and exhale that must be practiced in 3 ~ 5 or 5 ~ 8 modes... one finally increases the power of concentration. Lesser the clutter of thoughts in the brain... better the concentration!

Meditation is the process... the path to reach the stage of Nirvikalpa Samadhi... the stage of nothingness when one can have a dialogue with God Almighty on one-to-one basis. Through the correct process of meditation yoga a spiritual seeker finally reaches the stage of enlightenment (kaivalya jnana) and salvation (moksha).

The goal of every form of meditation yoga is developing the power of concentration... which is possible when we reduce the clutter in the brain. The concentration on the breathing process removes the anxiety... reduces tensions and furthers our goal of life.

Lying in the Shavasana pose of yoga... practicing Neti (not this, not this) as preached and advocated by Maharishi Ramana I finally reached the end goal of cosmic life... the 8.4 millionth manifestation! The experiences of the stage of Nirvikalpa Samadhi simply cannot be expressed in words. Not a single thought enters your brain without your permission... wow!

Through the Shavasana pose of yoga and concentrating on breathing process I distinctly remember having developed my power of concentration to a limit... that glancing through a book made me feel as if I had written the book in one of my earlier manifestations. All contents of the book became like ABCD to me.

Practicing absolute celibacy for a minimum period of 12 years in continuation is another necessity. Unless we learn to transmute our sexual energies towards a fixed goal of life... the clutter in the brain does not reduce much. Celibacy is not about abstaining from sexual indulgence... true celibacy is nipping in totality the flow of negative thoughts to our brain.

Invoking only positive thoughts all the time... putting all our energies behind a definite goal of life... pursuing this goal of life with the bulldog determination of Winston Churchill with all eggs in one basket is what life is all about. Meditation yoga and practice of celibacy go side by side.

Essay by: Vijay Kumar "Atma Jnani"

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