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Does Fasting help on Spiritual Path Resources |
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Does Fasting help on Spiritual PathFasting is not least necessitated on the spiritual path. Followers of religion however sometimes keep fast. Keeping a fast... does it have any religious connotations! No... Fasts are only meant for keeping one hale and hearty. In older times... keeping a fast had religious connotations. If the husband left the house for a considerably good time and did not return on the settled date... the wife, just to ward of evil spirits kept a fast! It was a resolve... a determination to see things through! In present times... except for maintenance of health... fasting is not necessary! The regular meal replaced by junk food... the best alternative is maintaining your health by regular fasting. To regulate the flow of blood... maintaining heartbeat in rhythm... fasting is the best alternative! Spirituality is searching for God in present lifetime. Realizing our real self... our soul atman the spirit within is traveling the uncharted path of spirituality. However, one thing is necessitated on the spiritual journey... maintaining good health!
Essay
by: Vijay
Kumar "Atma Jnani"
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