does fasting help on spiritual path

Does Fasting help on Spiritual Path: Essay by Vijay Kumar... The Man who Realized God in 1993
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Does Fasting help on Spiritual Path


Fasting is not least necessitated on the spiritual path. Followers of religion however sometimes keep fast. Keeping a fast... does it have any religious connotations! No... Fasts are only meant for keeping one hale and hearty.

In older times... keeping a fast had religious connotations. If the husband left the house for a considerably good time and did not return on the settled date... the wife, just to ward of evil spirits kept a fast! It was a resolve... a determination to see things through!

In present times... except for maintenance of health... fasting is not necessary! The regular meal replaced by junk food... the best alternative is maintaining your health by regular fasting. To regulate the flow of blood... maintaining heartbeat in rhythm... fasting is the best alternative!

Spirituality is searching for God in present lifetime. Realizing our real self... our soul atman the spirit within is traveling the uncharted path of spirituality. However, one thing is necessitated on the spiritual journey... maintaining good health!

Essay by: Vijay Kumar "Atma Jnani"

Vijay Kumar... The Man who Realized God in 1993 on Does Fasting help on Spiritual Path. For more details on maintenance of health visit - does fasting help on spiritual path
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