body mind spiritual well being
Body Mind spiritual well being: Essay by Vijay Kumar... The Man who Realized God in 1993

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Body Mind spiritual well being


For a serious seeker of spirituality... every type of vegetarian food is ok. Consuming non vegetarian food leads to invoking impure thoughts.

Consuming pure drinking water... roughly 10 to 12 glasses per day is ideal. Apart from water consuming fresh fruit juices helps maintaining a healthy body. Any type of hard drink is just not permissible in the spiritual domain.

Those living in the West where drinking of pure water is compensated by heart drinks... to imagine that one shall reach the highest pedestal of spiritual life following this practice... is just not possible. One who desires gaining enlightenment in this very life has to altogether abandon drinking.

Best foods drinks to purify your body mind and spiritual well being?

Smoking is absolutely prohibited for a serious seeker of spirituality. And the mantra is, "we must eat to live and not live to eat". Eat drink and be merry is not the mantra of the spiritual domain. A healthy body is an essential ingredient for proper yoga and meditation.

Essay by: Vijay Kumar "Atma Jnani"

Vijay Kumar... The Man who Realized God in 1993 on Body Mind spiritual well being. For more details on best foods drinks to purify your body mind and spiritual well being visit - body mind spiritual well being. Send your query - click here Ref.


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Define Spirituality
Spirituality is not what you talk about. Spirituality has a deep ingrained meaning! Spirituality is knowing real self of us... the wisdom of our soul atman within! Spirituality is gaining enlightenment (kaivalya jnana) at the earliest. Spirituality is becoming a Mahavira, Gautama Buddha, Jesus Christ or prophet Mohammed early in life.

Spiritual Guidance
Guidance in matters spiritual... where to find it! At 11 years of age I finalized my goal of life... I had to search God in this life come whatever may. At 13 years of age my desire had converted into absolute conviction.

I wanted a spiritual guide... I got none. I ventured all over my country but found none to guide me. Hordes of religious teachers but spiritual master none. I tried my best but failed. In exasperation I requested God Almighty to send an angel to guide me... I kept waiting but it was nowhere in sight!

Spirituality not Religion
To be spiritual... is following the path of God. Religion is a ritual... a following!

Spirituality provides Inner peace... religion outer happiness!

Spirituality is understanding the truth of our soul atman within our heart. Religion is living peacefully amongst the community.

Spirituality is reading the Bhagavad Gita and assimilating the pearls of wisdom therein. Religion is going to the temples, churches or mosque and praying to God. Whether you get anything in return is not the question. It is simply abiding by the dictates of the elders.

Spiritual Experience
I had one of the best spiritual experiences... the personal experience of coming face to face with God Almighty on one-to-one basis. It was an experience that can never be explained in words.

When I was 11 years of age I had a very strong conviction of experiencing God in this life. Another two years to go... my conviction had turned into a burning goal of life. Come whatever may... I shall face God Almighty in this very life.

Spiritual Life
Spiritual life is best lived having absolute faith in the system of God. I have observed many people world over doing their part... the daily prayers, religiously going to the places of worship like churches, temples and mosques but to what avail! Having hundred percent faith in God Almighty... The basic ingredient on the path to spirituality was missing in most!



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