Exclusive Articles related to Yoga

Exclusive Articles related to Yoga: Essays by Vijay Kumar... The Man who Realized God in 1993
More Articles related to Yoga Resources

Yoga Mystics Ascetics

Yoga and Heart Rate

Yoga Yogic Exercises and Sleep

Essays Spirituality Hinduism

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  • Yoga Mystics Ascetics
    Mystics... dwellers of the spiritual path and ascetics... spiritual seekers in search for God... both need yoga meditation to reach the end goal of their life. In absence of yoga meditation... enlightenment (kaivalya jnana) and finally salvation (moksha) cannot be gained.

  • Yoga and Heart Rate
    I was scared... my inner voice clearly indicated to me that if I reduced my heartbeat to 24... It meant instant death. I again took my heartbeat back to 32. For a Yogi... a serious seeker of spirituality... the heartbeat can range anything from 72 to 32!
  • Yoga Yogic Exercises and Sleep
    Yoga in English translates to meditation. To meditate... one needs a healthy body. By a regular regime of yogic exercises... one not only maintains a healthy body... but also pursues the spiritual goal of life! Yoga meditation is the sure shot path to reaching God Almighty at the earliest. Yoga is best performed in the night. How?

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