Becoming healthy become Healthy

Becoming healthy

Every human being can become as healthy to prolong life up to 300 years maximum. The average life span of a human being in the sacred scriptures has been assumed as hundred years. As of present the average life span of a human being lies between 70 to 80 years. In the circumstances how is it possible to prolong the life span to 300 years?

The heartbeat of an average human being is 72 and the considered life span hundred years. What if one could reduce the heartbeat and increase the life span!

When I was nearing self realization in 1993... I was able to reduce my heartbeat to 29. For all practical purposes I had gained absolute control over sleep. I could now work round the clock almost 23 and half hours a day. It was an experience that can only be felt. A mere 6 to 10 minutes of sleep was equivalent of eight hours of peaceful sleep.

One day I decided to further decrease my heartbeat. Sooner the thought was invoked by me... my soul atman within my heart prompted that I must never indulge in reducing my heartbeat to 24 or below. It was instant death at 24. For a few moments I reduce my heartbeat to 26... I realized the gravity of the situation. Increased palpitations in my heart confirmed the dictates of my soul atman within.

I was sure for now that any human being by decreasing the heartbeat can proportionately increase ones life span. That was the ultimate of physical endurance and capability.

Mental capability of a human being is reflected in Mahavira, Gautama Buddha, Jesus Christ and Prophet Mohammed... all of whom gained enlightenment (kaivalya jnana) and finally salvation (moksha) in their lifetime.

Gaining enlightenment and finally salvation is the ultimate crux of life. There is nothing more to achieve for human being in the cosmic world. Reaching the 8.4 millionth manifestation... our soul atman liberates forever from the cycle of birth and death... one finally reaches the kingdom of God (aka Baikuntha in Hinduism).

Essay by: Vijay Kumar "Atma Jnani"

Vijay Kumar... The Man who Realized God in 1993 explains more on Becoming healthy. For more details on Become healthy visit - becoming healthy. Send your query - click here Ref.

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Effects masturbation

Masturbation is still a taboo subject for many. People shy away talking the subject. Let me be clear on this subject. Excessive masturbation makes us lose that vital ingredient in life that makes a Buddha out of an ordinary mortal. Two friends entered the same college... their initial education was the same. One became the most successful president of America, the other toiling for bread-and-butter day and night. How and why?

Excessive masturbation

Excessive masturbation definitely leads to a lower sperm count as has been confirmed by many sexologists world over. Normal indulgence about once a week would not harm much. Anything in excess of that is burning the precious energy that was destined by God to be stored by every human being. And why do we masturbate. As a human being are we unable to control our desires! A look at a girl and we let loose our precious energy through physical channels! This is not a desired trait of character if we want to become successful later in life. In any career of our choosing... if we are to become famous and successful... we need to preserve this special quota of energy given to every man and woman monthly.

Masturbating is bad

Masturbation for a bachelor must be limited to once or twice a week maximum... although once a week is desirable! Have we ever thought... why indulge at all! Why not practice absolute celibacy... controlling and eradicating the cause from its roots. Difficult to practice... but not impossible! This vital quota of energy given to mankind is what makes a Buddha out of a commoner. Why indulge and lower our esteem!

Becoming healthy

Masturbating... and that too daily is just too detrimental for health. The effects may not be apparent now. Later on we might fail to scale the desired frontiers in life. In a class we may have 30 students. One comes first and the other last. Have we ever imagined why all the students do not come first! The teacher was the same... the education was the same!

Wet dreams

Wet dreams result due to self imposed sexual inhibitions. In our daily life we cross many of the opposite sex that directly or indirectly attract us... be it our household, place of work, playground or a picturesque spot like beach etc. This leads to foreplay of sexual fantasies when asleep and unconsciously the tap gets loose. It is only in the morning we find we had a wet dream.